A weekend of meditation, movement and personal growth practices to awaken the mind, body and soul!

Tickets available here:
https://www.eventbrite.ca/e/cec-spring-awakenings-virtual-meditation-weekend-retreat-tickets-142963695261

About this Event

Spring has finally sprung! Join the Consciousness Explorers Club teaching team as we get into the springtime spirit, sharing the practices that awaken and enliven us! There will be meditation, mindful movement, music, creative exercises, community discussions and lots more!!

Here’s a tentative schedule (times in EST), subject to change:

Friday, April 16

3-3:45pm Welcome and Intention Setting with Erin Oke

4- 5:30pm meditation with James Maskalyk

5:30-7:30pm dinner break

7:30-8:00pm:Silent sit

8:00-8:15pm: breakout group discussion

8:30-10pm: meditation with Jeff Warren

Saturday, April 17

9-10:30am meditation with Caitlin Colson

11am- 12:30pm meditation with Luke Anderson

12:30 – 2pm lunch break

2-3:30pm meditation with Jude Star

4-5:30pm meditation and movement with Stephanie DeBou

5:30-7:30pm dinner break

7:30-8:00pm silent sit

8:00-8:15pm breakout group discussion

8:30-10pm Ecstatic Dance Journey with dj Mark Greenspan

Sunday, April 18th

9-10:30am meditation with Oliver Rabba

11am – 12:30pm meditation with Kevin Lacroix

12:30 – 2pm lunch break

2-3:30pm meditation and movement with Tasha Schumann

4-5:30pm Appreciation and Closing Circle with Erin Oke

end

Participants are encouraged to attend as many sessions as possible, but we understand if time zone or life calls you away sometimes! Please design a retreat experience for yourself as best suits your life and practice.

This weekend retreat is being offered on a “pay what you’re able to” model, with a wide sliding scale to accomodate all income ranges. The funds will go toward supporting the CEC and helping to expand programming and extend the benefits of practice to more people.The CEC is a registered not-for-profit with the mission of making meditation and personal growth practices fun and accessible to all.

Zoom link for the workshop will be provided upon registration.