The practices of dream, sleep, and waking have been taught for millennia as transformative tools for insight, creativity, and psycho-spiritual development. This practice-based course blends modern techniques for Lucid Dreaming together with Indo-Tibetan methods of Dream Yoga, non-lucid dreaming, and hypnagogic dreaming.
Join the Consciousness Explorers Club teaching team as we explore the weird and wonderful world of meditation at this virtual Halloween retreat. The magic and mystery of contemplative practice will be on full display this weekend. Come get weird with us!
Rareling is teaming up with ITM to offer this accessible Intro to Tibetan Yoga course. In this low-impact online yoga course, participants will learn a simple but profound and invigorating practice of 24 movements used by Indo-Tibetan yogis for centuries.
Tasha will be giving a free talk & guided meditation for “Monday Night Explorations” with The Consciousness Explorer’s Club (CEC). The focus for the month is Healing.
We’re offering a 4-week “Meditation Foundations” class in collaboration with the Institute of Traditional Medicine! This online meditation course is perfect for beginners and anyone wanting to establish a daily practice of awareness, compassion, and emotional resilience.