In this 4-session exploration of Tibetan Yoga, you’ll be introduced to an invigorating, low-impact practice of 24 movements used by Tibetan doctors and yogis for healing and preventative maintenance of the body and mind.  

In addition to introducing the physical movements of Tibetan Healing yoga, each week will also introduce concepts of the energy body and correlates of health from the perspective of western & Tibetan medicine.

We want to make this as accessible as possible – so we’re making it super affordable!
$60 general / $50 for BIPOC / $40 if you sign up with a friend.